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Tropical Organic Coconut Cream
Tropical Organic Coconut Cream
Tropical Organic Coconut cream is very similar to coconut milk but contains less water. The difference is mainly consistency. It has a thicker, more paste-like consistency, while coconut milk is generally a liquid. Coconut cream is used as an ingredient in cooking, having a mild non-sweet taste.
 
Coconut milk is also a main ingredient of coconut cream.
Tropical Organic Coconut cream can be made by simmering 1 part shredded coconut with 1 part water or milk until frothy, then straining the mixture through cheesecloth, squeezing out as much liquid as possible; this is coconut milk. The coconut milk is refrigerated and allowed to set. Coconut cream is the thick non-liquid part that separates and rises to the top of the coconut milk. Creamed coconut is a compressed block of coconut flesh which has been slightly dehydrated and sold in a waxy lump.
Nutrition Facts
Amount Per : 100 grams
Calories 330
 
% Daily Value*
Total Fat 35 g
53%
Saturated fat 31 g
155%
Polyunsaturated fat 0.4 g
Monounsaturated fat 1.5 g
Cholesterol 0 mg
0%
Sodium 4 mg
0%
Potassium 325 mg
9%
Total Carbohydrate 7 g
2%
Dietary fiber 2.2 g
8%
Protein 3.6 g
7%
Vitamin A
4%
Calcium
12%
Vitamin D
0%
Vitamin B-12
7%
 
* Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
 
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